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How to Quit Drinking Without AA
How to Quit Drinking Without AA
How to Quit Drinking without AA: A Complete Self-Help Guide,
 by Jerry Dorsman

Reviewed by Shirley B.
 


This is a step-by-step recovery book covering the social, emotional, and nutritional needs of recovering alcoholics. How to evaluate why you drink, how to break the habit, how to combat cravings through diet, how to get your health back, etc. Also a good referral source to alternative AA recovery programs. Jerry Dorsman is a certified addictions counselor and an alcoholic in recovery for more than 16 years.