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Kudos for LifeRing -- Read the Testimonials Page and Add Your Own

 
 

 

 

The Sober Cafe
Sweets
Strawberry Freeze

This one is easy and elegant! It would go well with the sole with almonds on the food page, and works for those newly clean and sober, too.

 ~Marianne H.

Ingredients:

  • 2 cups nonfat strawberry yoghurt
  • 1 pint of strawberries, hulled (hulled means dig at the top of each berry with a spoon in a circular motion to get rid of the green leaves)
  • 2 tbsp orange juice (grapefruit, lemon or lime juice also works)

Dump it all into a blender and blend just until mixed.  Serve immediately or freeze for later. 

92 calories per serving, 1 g. fat.

 

 

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