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Kudos for LifeRing -- Read the Testimonials Page and Add Your Own

The 2009 LifeRing Expo in Review
Reception
Program
Banquet
Awards
Congress
Board
Review
Feature:
My Excellent Expo Adventure, by Craig Whalley
The eighth annual LifeRing Expo and Congress concluded Sunday afternoon May 10 with the creation of an expansion committee to map the future growth of the LifeRing network.

The weekend event began with a reception and book release party Friday evening at the home of LifeRing CEO and author Martin Nicolaus, celebrating the publication of his new book, Empowering Your Sober Self: the LifeRing Approach to Addiction Recovery. The guests were a mixture of LifeRing participants, family, friends, and others for whom addiction recovery was a topic of interest. Alan Rinzler, the editor at Jossey-Bass publishers in charge of the book, was a featured guest and made impromptu remarks at the event.

Saturday May 9 was filled with presentations and workshops at the conference center in the basement of the Herrick campus of Alta Bates/Summit Hospital in downtown Berkeley. Conference organizers Dru B. and Robert S. provided early arrivals with a breakfast of bagels donated by Noah's Bagels, muffins and Danish donated by Otis Spunkmeyer, and coffee donated by Starbucks.

The program began with a Convenor's Workshop led by Dru B., with assistance from John D., Craig O., and other veteran LifeRing convenors. ("Convenor" is the LifeRing term for meeting facilitators -- it means "people who bring people together.") Dru is the convenor of the Friday evening Union City meeting and the founder of the Wednesday noon Niles/Fremont meeting. The main auditorium was close to filled for this event, and the 75-minute time limit was too short to cover all the topics of interest.

In a smaller conference room meanwhile, another group gathered to discuss next steps in the formation of LifeRing Partners, a projected organization for people who are in relationships where alcohol and/or other drugs are an issue. Look for a separate report on this event later.

Carolyn Reuben, founder and Executive Director of CARA, the Community Addiction Recovery Association, based in Sacramento, led off the guest presentations with a talk on "Food, Pills, Acupressure: The Pleasures of Biochemical Brain Repair." Carolyn's talk stressed the importance of good nutrition and other healthy habits of body and mind in recovery. The turnout for her presentation was so strong that she ran out of handouts. She received hearty rounds of applause.

Meanwhile, retiring LifeRing Board of Directors member Chet Gardiner, one of the founding members of the organization, had a full conference room for his presentation on "Long Term Recovery in LifeRing." The discussion explored the pleasures and perils of staying clean and sober long-term in an approach that stresses individual autonomy, avoids making people feel guilty, and does not demand life-long meeting attendance. Chet, now living in Tucson AZ, recently celebrated his tenth anniversary clean and sober.

At the same time, LifeRing convenors Laurie M. and Julian C. led a discussion on recovery issues of LGBT (Lesbian, Gay, Bisexual and Transgender) people. Topics included the need to promote greater awareness and respect for queer people in the recovery community, including within LifeRing; promoting secular recovery options within the LGBT communities; the numerous psychological and social pressures faced by sexual minorities, and the ever-present temptation to try to ease the stress by using addictive substances.

After lunch, LifeRing convenor Kathleen Gargan from Denver introduced Martin Nicolaus, who delivered the keynote address, based on his new book, "Empowering Your Sober Self." Marty sketched the profile of three individuals who, as active addicts, were nasty, toxic, and self-destructive, but who in recovery became warm, friendly and lovable persons. He posed the question where these positive qualities came from? He outlined the basic psychological makeup of persons in addiction as being split into an addicted self ("A") and a sober self ("S"). He pointed to two possible treatment strategies, one that focuses on making war on the A, and the other that bases itself on giving support to the S. The attack therapies, he said, had a very poor outcomes record. LifeRing aligns itself with strength-based approaches that build alliances with the inner S and seek to empower the positive qualities within the person. He outlined the basics of the LifeRing philosophy and meeting format, and briefly described the nine domains or work areas covered in the Recovery by Choice workbook. After a few remarks about powerlessness, the disease theory, and genetic research, Marty answered the initial question by saying that the warm, lovable persons we see in recovery were locked up inside the nasty, toxic people all the time, but that addiction had imprisoned them. The recovery support process empowered the positive qualities within the person to break free. Recovery is a process of liberation that restores the person to their original, sober, authentic self. The standing-room only audience responded with strong applause. The talk was recorded on video and a DVD release is planned for the future.

Guest speaker Dr. Emjay Tan, clinical director of the Kaiser Permanente Chemical Dependency Recovery Program in Union City, California, next presented a PowerPoint slide show and talk about Pharmacological Aids to Recovery. Dr. Tan, a board-certified psychiatrist with a specialty in addictions, is an advocate of a holistic approach to addiction recovery, based on collaboration with the patient in setting the treatment plan, and offering a choice of multiple pathways. Medications are one of the available recovery tools. Dr. Tan outlined medications used in withdrawal and medications used in relapse prevention, and answered numerous audience questions about the topic. He received warm applause for his informative, thorough, and helpful presentation.  Dr. Tan's PowerPoint is available for downloading here.

Meanwhile Jim Ringland, convenor of the Wednesday evening Berkeley workbook study group and co-owner of the online workbook email list, led a workshop on studying the Recovery by Choice workbook, available from LifeRing Press. The session included a general introduction to the structure and plan of the workbook, as well as a sample exercise engaging the workshop participants. Jim is the Secretary of LifeRing.

At the same time, LifeRing convenor Robert Stump, who leads the Tuesday evening meeting in Union City CA, led a workshop introducing the history and significance of the LifeRing "Three S" philosophy -- Sobriety, Secularity, and Self-Help. Robert is the Treasurer of LifeRing.

The guest speaker program concluded with a dynamic, lively presentation by Dr. B.J. Davis, Clinical Director of Strategies for Change in Sacramento, and last year's LifeRing keynote presenter. (Excerpts from his keynote address are available on DVD from LifeRing Press.) Dr. Davis further developed his Quality of Life approach, and presented the "Between the Fives" paradigm used in his treatment center to assist clients in moderating their mood swings. People active in their addiction tend to go from extreme highs to extreme lows, and their capacity to experience pleasure is physiologically battered. In recovery, long-repressed emotions may surface or underlying depression may manifest itself, so that it becomes critically urgent for the person to learn to stay within moderate limits ("between the fives") in their moods. Dr. Davis' presentation, rich in audience response and participation, met with a warm welcome, with a number of people expressing the wish that he were in charge of their treatment program.

At the end of the work day, the large conference room filled with LifeRing participants from several different parts of the country in a LifeRing meeting. It was the first face-to-face LifeRing meeting for a number of participants who had known each other only online. The meeting proceeded in a warm, positive, experience-rich atmosphere, and continued well past the hour until it was time to break for dinner.
  Saturday climaxed with the Awards Banquet, held this year at the Mandarin Garden restaurant on Shattuck Avenue in downtown Berkeley, a 12-minute walk from the conference venue. LifeRing convenor Risa K. planned the menu and entertainment. After a feast of delicious vegetarian, fish and meat dishes, served in abundance, the diners applauded the LifeRing Pioneer Awards recipients (see separate story in sidebar) and relaxed to musical entertainment by Robert Bradley, Karen Ivy, and Chet Gardiner.


Sunday morning, delegates from a number of LifeRing meetings (online and face-to-face) met in the conference venue for the Delegates' Assembly, a/k/a the LifeRing Congress. The LifeRing Congress, consisting of delegates elected by the meetings, is the governing body of the organization. The Congress heard and approved the Financial Report presented by Treasurer Robert Stump; a copy is available online here. Next, the Congress read, discussed, and approved the Annual Report prepared on behalf of the Board of Directors by CEO Marty N. A copy is posted online here.

The main part of the meeting consisted of reports from the delegates and from non-delegate reporters about the state of their meetings. The minutes of the Assembly, taken by LifeRing Secretary Jim Ringland, will be posted online. Following the meeting reports, Marty N. made a motion (previewed in the Delegates' Briefing, available online here) to create an Expansion Committee, charged with drafting a set of Bylaws amendments designed to expand the organization's leadership ranks and pave the way for a transition from the founding generation. The motion, as amended, was adopted unanimously.

Elections to the Board of Directors followed. LifeRing director Carola Z., ending a one-year term, was elected to a three-year term. LifeRing Secretary Jim Ringland and LifeRing convenor Dru Boyd were elected to three-year terms, succeeding outgoing directors Owen Poole and Chet Gardiner. LifeRing convenor Laurie M. was elected to a two-year term to fill the unexpired portion of retiring director Mona H.'s term.

The Assembly's work done, all departed, except for the newly elected Board, which met at around noon for its annual face-to-face meeting. After thanking the retiring directors and welcoming the new members, the Board got down to business.

Item No. 1 was the issue of buying general liability insurance that would cover all the meetings in the U.S. and Canada. Treasurer Robert S., who negotiated the offer of coverage, moved that the Board accept it. The motion was carried unanimously. General liability coverage is important to a number of meetings who rent meeting rooms from churches or other businesses that require meetings to have such coverage. It is expected that the coverage will be in place within a few days.

The second order of business was launching the Expansion Committee just created by the Congress. An initial list of volunteers for the committee was made up; a call for additional volunteers will go out to the membership; several readings and other resources were discussed; and director Kathleen Gargan volunteered to be committee chair at the outset. More details will follow separately.

The board also discussed and agreed to pilot-test holding the regular monthly board meetings in phone conference using Skype, instead of in a chat room. If this proves viable, details will be announced. As the Board adjourned, director Carola Z. expressed the consensus, saying that the whole weekend had gone very well.



Photographs by Karen Ivy


LifeRing Pioneer Awards


LifeRing Pioneer Awards go to LifeRing participants and others who help to expand the LifeRing network or perform other extraordinary meritorious services.

This year's Pioneer Award recipients present at the banquet were:

Dru Boyd of Hayward, CA, for founding a new LifeRing meeting in Niles/Fremont, California.

Craig Whalley of Port Townsend WA, for founding a new email list, the LifeRingSoberLiving list.

Matt Dean of Ravenel, South Carolina, for founding the first LifeRing meeting in the state, in Charleston

David Frey of San Rafael, for founding a new LifeRing meeting in that city.

Dr. Spencer Schein, head of the Chemical Dependency Services division at Kaiser Permanente in San Rafael, for his steadfast support of the choice model in addiction recovery.

Paul Potocki of Rohnert Park, CA, for writing the first full-length feature article about LifeRing to appear in print, in the North Bay Bohemian.

Dr. B. J. Davis of Sacramento, Clinical Director of Strategies for Change, for his starring role in the first DVD to be issued by LifeRing Press: "What is Recovery?  A Quality of Life Perspective."

Todd Fresch and Matt Dean, principals of Queen's English Productions, Charleston SC, for many pro bono hours of video editing and design for the B.J. Davis DVD.

Alan Rinzler of Berkeley, senior editor at Jossey-Bass Publishers of San Francisco, for his outstanding editorial contributions to the new Empowering Your Sober Self book. 

Chet Gardiner of Tucson AZ, founding member of the LifeRing organization, former CFO, and founder of several meetings, on his retirement from the LifeRing Board of Directors: a Lifetime Achievement Award.

Additional LifeRing Pioneer Awards were presented at the next day's events to:

Greg Heminway of San Rafael CA, for starting a new LifeRing there.

Carola Ziermann of Moraga CA, for starting a new LifeRing in Walnut Creek.

Lauretta Molitor of Oakland, for pro bono professional video and audio services.

Additional awards were given in absentia to the following:

Michael Walsh of Victoria BC, Canada, for founding LifeRing Canada and for outstanding local organizing work.

Clyde Fries, also of Victoria, for starting a new LifeRing there.

Dr. George Ubogy, head of the Addiction Recovery Program at Greenwich Hospital in Greenwich CT, for his support of the choice model.

Julliette Silva of Falmouth MA for starting the Cape Cod LifeRing.

Gaye Wilson of Placerville CA for starting a LifeRing meeting there.

Lars Bergstrom of Stockholm, Sweden, for starting the first LifeRing in Sweden and for facilitating a Swedish translation of parts of the Recovery by Choice workbook. 

In view of concerns that had been raised about the political correctness of the graphic design in the Pioneer Award certificate, Marty N. announced a design contest for a new and improved certificate.  The winner will get -- what else? -- a LifeRing Pioneer Award.